Do Not Be Too Comfortable In Your Comfort Zone!

This article has excellent advice for people trying to do better at anything, including business.


Image from https://www.brunohe.com/storylogue/august-2018/

Everyone has a comfort zone, one which we very often prefer not to step outside of because it makes us feel… well uncomfortable (of course). But what if we stay there all the time? Do we develop? Do we grow as individuals?

Bruno asks us these questions…

Have you ever wondered if your comfort zone is your friend or an enemy?
Is it good or bad?
Does it bring anything positive, or keeps you chained and stops you from achieving greatness in your life?

See the full article here https://www.brunohe.com/storylogue/august-2018/

 

 

Tips to Avoid Getting Overwhelmed by the Cost of Alzheimer’s Care

AlzheimersPostImage

Image via Pixabay

From Marie Villeza – elderimpact.org

If you’re overwhelmed by the Cost of Alzheimer’s Care, you’re far from alone. There are roughly 5.7 million Americans living with Alzheimer’s disease, and that affects their friends and family members struggling to give them the care they need as the patient struggles with memory loss and confusion.

There is help available, but it comes with a large price tag, as assisted-living costs have risen to more than $3,500 per month on average. Even the less-expensive options require careful planning, and those are only viable in the early stages of the condition. You’re in for a battle, though there are ways to ensure your loved one is looked after well into their golden years.

Research Cost-Effective Options

It’s often possible to save money by exploring home care, though this isn’t always possible during the later stages of the disease. To determine whether it’s cheaper, the researchers at Paying for Senior Care have developed a calculator to put an accurate price on total services based on factors including the number hours of medical and personal assistance required per week — as as well as rent, utilities, and food — all of which can be added up and compared with the cost of assisted-living facilities in your area.

Find the Right Caregivers

To choose a quality home care provider, begin by taking referrals from the patient’s doctor as well as friends and family. Once you’ve found individuals or agencies that offer the services you need, check their qualifications and interview the caregivers to gauge their level of experience and whether they’re the right fit. Another decisive factor is how innovative the caregivers are in their use of communication and monitoring technology. You’ll need to make similar inquiries when choosing an assisted-living or memory care facility.

Tap Savings and Investments

One way to pay for these services is by paying the money yourself out of savings and investments. As for the latter, there are a number of strategies that offer relatively low risk with steady returns over the long term. A writer with CNN Money recommends a balanced and diversified approach by putting your money in a total US stock market index fund and a total US bond market index fund. The payouts could cover retirement expenses as well as the care needed for Alzheimer’s, or at least help fill in the gaps.

Play the Insurance Game

The ideal policy would be long-term care insurance, but this is unavailable if the patient has already been diagnosed with Alzheimer’s disease. If that’s not the case, research plans while you have the chance. Other finance options via insurance include living benefits, which are payouts on life insurance while the policy-holder is still alive, with the money made available for medical expenses such as an assisted-living facility or nursing home.

Use Medicare and Related Programs

Medicare only covers skilled care for up to 100 days, but there are means of paying for long-term care. Medicaid covers a wide variety of custodial services but only for those who fall below a certain income threshold. It may help to enroll in Medicare Advantage Plans, which are offered by private insurers and are eligible for those enrolled in Medicare A and B; you can sign up over the phone, online, or via a form provided by a plan sponsor.

Contact Charitable Organizations

There are a number of charities that are ready to step in and offer help in addition to their fundraising activities to fund Alzheimer’s research. The Alzheimer’s Foundation of America, for example, provides a variety of social services, including support groups for caregivers and family members, while the Long Island Alzheimer’s Foundation dedicates its resources to physical therapy, brain fitness workshops, and caregiver support in Long Island, New York.

Though the going may be rough, being prepared mentally and financially will make living with Alzheimer’s disease a little easier. There will be time for you to enjoy with your loved one despite their condition, knowing they are getting the care they need.

 

Woman-head-in-hands

Rapid Rise in Thyroid Disorders

WHY The Rapid Rise in Thyroid Disorders?

It seems now more than ever that as a society we are getting sicker, and more stressed.

Despite overall improvements in living standards, and technological innovations we are not creating communities that allow people to thrive.

Something is going on that can perhaps be best summed up this way.

There’s been a radical shift in the way we eat due to industrialization of our food supply, we are exposed to an overwhelming amount of toxins, and for the most part family and community structures have broken down.
Along with overwhelming stress these factors are taking a serious toll on our emotional and physical health.
The thyroid is particularly vulnerable to disruption by toxic foods, industrial pollutants, and stress. In effect, this small fragile gland is the ‘canary in the coal mine’.

We need to find our way back, to finding a better way to live…and THRIVE.

Updated in 2018…

The-Natural-Thyroid-DietThis guide that has been helping a lot of people with thyroid problems, The Natural Thyroid Diet, a holistic Guide to Living Well, Living Vibrantly.

It goes way beyond being just another diet eBook as it includes a lot of new information, including the real reasons WHY we are seeing an epidemic of thyroid disorders and combines a natural healing approach with the latest scientific research.

 

Make Money with Affiliate Marketing – Part 1

Choosing a Good Niche
Considering how well affiliate marketing can be automated and how passive the income could be, it’s very easy to get excited.
But the bottom line is that the vast majority of people who try their hand with affiliate marketing have very little to show for the time, effort and energy they put in.

Target Customers

 

Where did they go wrong? 

More importantly, how can you avoid the mistakes that they typically make?

IT ALL BOILS DOWN TO PICKING THE RIGHT NICHE

What is a niche market? Essentially, it is a division of a mainstream market; it is a small market that addresses that needs of a specific group of people. Analyze what you are selling or what you want to sell. It should be in an area where you have gained good knowledge. It may have a wide appeal, but you need to focus on those it appeals to most.

For example, does your product appeal to musicians? That’s a pretty wide market. Now narrow it down. Who is most likely to be interested, singers or instrumentalists? From there you might want or need to narrow it down even further. For example, your product might appeal to musicians of a certain age, or musicians who favor a certain kind of music or even a particular type of vocalist.

After narrowing it down as far as you can, think of the most appropriate keywords.

Next use a site that tracks keyword usage (just search for “Free Keyword Tool”) to see if there are plenty of users searching for that kind of information. If there are enough potential customers and the competition is low, you may have found your niche.

Part 2 coming soon – Getting Free Traffic

Content Samurai

3 Tips for great content

Content Samurai Video Creation App

 

This video was made in Content Samurai, the software I recommended in the previous post.

I used my own article, made the video in the software and used the “auto-voice” function. I think the quality of this voice is pretty good compared to other auto-generated voices out there, but to make your videos even better you can get a voice-over made by a professional (or make it yourself) and then upload it as a voice track.

There is also the option to create your voice-over inside the program after you’ve finished your video.