Do you have some days when you just don’t seem to get very much done? Days when you’ve been busy doing things, but at the end of it all, you wonder whether you’ve achieved anything worthwhile?
Perhaps we all need to take a step back when this is how we feel, to reassess our lives and see if it is all work, work, work! We need to keep balance in our lives; balance between work, family, education, recreation, health and whatever other area that is important to each of us, but when we find ourselves pushed for time, when days just don’t seem long enough, these other areas of our lives are often pushed down our priority list.
Is it any wonder we feel frazzled sometimes? The constant pressure can lead us to feel dissatisfied with our lives and who we are. The old saying about “take time to smell the roses” is very good advice. Of course it doesn’t have to be roses; for you it might be a walk along the beach or through a rainforest, chatting with a friend, playing with children, watching a funny movie, reading a book, spending time in your garden or making something with wood, but whatever it is that revitalises you, helps you to focus on the pleasures of life rather than the problems, than that is what you need to find a few moments to do on a regular basis to keep your life in balance. Take some time out from worries to have fun & experience pure enjoyment instead.
Balance helps us to be at peace with ourselves and those around us, helps us to see things from a wider perspective and allows us to like ourselves much better. When you are happy with the person that you are, it is a whole lot easier to accept others, too; to accept their differences, to value new experiences, to learn new things and rediscover the joy of living that young children intuitively have.
Start now; make some time for fun in your day.