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I’ve been hearing the benefits of hypnosis and hypnotherapy discussed quite a lot lately especially in discussions regarding finding a solution for people who are getting really stressed with increased workloads as businesses cut down their staff numbers to make ends meet, but still expect the same amount of work so get done from the fewer number of employees remaining. Are you one of these? Perhaps hypnosis would be a good solution for you.

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Wouldn’t you like to be able to reduce your stress and still maintain your productivity at work and be calm and relaxed throughout your day, even when you are under pressure from maybe bullies at work or friends asking for loans when you are short of cash yourself? Hypnosis can help with these problems.

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In fact hypnosis can help you to really understand yourself and others, help you to tap into your creative side and become very focused about whatever you are trying to achieve.

Hypnosis has a long history of helping human beings be the very best they can be. It can be used to control anything controlled by the unconscious mind – pain, blood pressure, fear, confidence levels, mood, sex drive… the list goes on…

See the rest of this post by clicking here 

Check out Mike’s self confidence improvement on the link below and see how he became confident with women, stood up to bullies, and took control of his life –  http://www.hypnosisdownloads.com/blog/uncommon-hero-mike-blunt


The choice of computer mouse is a very individual thing and depends on many factors:

  • How many hours a day you work at your computer?
  • Is your primary computer a desktop, a laptop or notebook or even a tablet; but you won’t be needing a mouse if it is a tablet, will you?
  • How big your hands are.
  • Do you want/need to use wired, wireless or bluetooth?
  • Whether you use the scroll function or not.
  • Do you suffer from wrist pain?

In some of these instances, the cheaper type mouse that comes with your computer will serve your needs adequately, but if you, like me work for about eight hours every day, the comfort and functions of your mouse are particularly important.
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On the left below is a photo of the first mouse I paid in excess of $60 for and never regretted it at all. It was comfortable in my largish hands and I didn’t ever suffer any wrist pain even though I worked at my PC sometimes up to 12 hours in a day. The day I dropped it on the tiled floor and broke it was a very sad day for me.
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Luckily I was able to buy another different model  but with the same profile within a couple of days. That one too has died lately so I’m looking for a new one, the Kensington mouse on the right below might well be the one since I have had a word in Santa’s ear!
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The logitech 2nd from left has served as my laptop mouse for a couple of years – it does look a bit battered, doesn’t it? Very similar profile and quite comfortable. The third photo shows my big hands – imagine my right hand wrapped around one of these tiny mobile models! However, I do carry a retractable one around in my laptop bag, as a backup and the occasions when an extra mouse is needed to test someone’s computer.

 History of the computer mouse

Tracking Technology

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Did you know that the name mouse is derived from “Manually Operated User Select Equipment”? This makes the argument about whether more than one computer mouse should be called computer mouses or computer mice (as we do for the rodent variety). It seems there has been no absolute ruling and generally computer companies avoid the issue by calling them mouse devices. Probably mouses is technically correct, but it sounds awkward and people tend to use mice for the plural form.
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The original design for a mouse was mechanical; the mouse had a ball in a compartment underneath and embedded around the edge were some little rollers. These would clog up from the dust and dirt from the user’s desk and needed cleaning to keep the mouse running smoothly (I did this countless times when clients or friends complained that their mouse wasn’t working properly). There were also four sliding type feet that clogged up as well, but these devices were a boon when the alternative was just keyboard shortcuts.
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Along came optical technology and made our lives so much easier. A small LED on the bottom of the mouse translates the movement of your hand into movement of the mouse pointer. Laser mouse devices work the same way, but using a laser instead af the LED. Laser mice have a higher dpi (dots per inch) which means they are more sensitive. For general users this extra sensitivity is not really needed, but graphic designers and gamers often appreciate the difference and make a laser mouse their choice.

Wired Connectors

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The early mice (see above) had a serial connector plug, see picture below. Serial ports were the original standard for interfacing any device with any other device on a computer. Later, a smaller 6 pin Mini Din was introduced by IBM on their PS/2 personal computer and this led to the connector type being called PS/2. For many years PC’s had PS/2 connectors for both keyboard and mouse.
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Some computers still come with two PS/2 ports, but more commonly they just have one, the USB (Universal Serial Bus) being the most common type of interface on all computers, whether PC or Mac. All USB ports look the same, but there is the original USB 1.1 and USB 2.0 which allows much faster (almost 40x as fast) or increased delivery capabilities. The ports are backwards compatible, so you can plug an old USB 1.1 device into a 2.2 port and it will still go.

Wireless

Originally the mouse device was connected to the computer by a cable using one of the technologies above, but nowadays you have the choice (an increasingly common one), to go with wireless. The early hassles of wireless connections seem to have been ironed out and wireless usually works very easily on any platform. Yay! So much more freedom.

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Radio Frequency – this is the most common type of wireless interface. A generic mouse operates on th 27MHz frequency and the mouse is powered by batteries. More expensive models can come with rechargeable batteries or charging docks for the mouse. They may use higher frequencies and have a longer range.
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bluetooth.
Bluetooth was useful for lower speed devices like a mouse and was common on early laptops. They are also battery powered and use the 2.4GHz radio frequency to communicate with a receiver/charger supplied with the package or some other Bluetooth adapter...
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RFIDRFID (Rapid Frequency Identification) technology uses radio-frequency electromagnetic fields to transfer data to automatically identify and track tags, which for a mouse is movement. Developed by a company called A4Tech, the mouse must be used in conjunction with the included mose pad, but the advantage is that it is wireless and no batteries are needed.
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Wheels and Buttons

Nearly all mouse devices nowadays have three buttons, with the middle button also being a scroll-wheel. This scroll wheel is essential in my opinion to navigate up and down your screen and on web pages. Any other buttons, typically on the left hand side for a right handed mouse or on the RHS for a left handed mouse, can be programmed by the user to carry out different functions.

 

Buying a computer mouse

A quick search on eBay will show just what a variety of choice there for buying a new mouse – some are fun, some are fancy, some for serious gamers and some ergonomic models for users like me. So how do you choose?

Narrow down the options with these requirements:

  • Do you want wired or wireless?
  • Do you need laser or will Optical suit your needs?
  • What size – full-sized, medium or small (also called compact,  mini, mobile, laptop etc)
  • PS/2 or USB? USB is more common but if your computer does not have many USB ports, but does have PS/2 ports, using a PS/2 mouse (or keyboard) will leave an extra USB port available for other peripherals.
  • Scrolling – do you need left and right as well as up and down?
  • Buttons – does your work (or play) require advanced features?

A great place to see what is available is on eBay, even when you want to shop locally. The wide variety of mouse devices listed there will give you a good idea of all the functions and help you narrow down your choice.
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I have a mouse collection on eBay, just for the fun of it – see some of my pics

See my Collection here http://www.ebay.com/cln/plfbus/Fun-Fancy-Mouse-Collection/66866785015

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Nearly Christmas time again and the end of another year – it's amazing how fast the time goes by.

Christmas is a time for family and friends, for catching up with those you haven't seen for a while and for telling others you appreciate them and how much they mean to you. What better way than to send them a greeting whether as a phone call, a letter, a card in the post or an e-card or perhaps a personal video greeting. 

 

Do not be daunted by some of these ideas as they can be fun to make and your sentiments are appreciated by the receiver. Let's start by examining the options: 

If you want to make your own greeting cards, or just want some festive icons to add to emails or web pages, you can get these great Xmas icons free from Mighty Deals – just click on their "Free Stuff" tab. They come in 3 sizes, 64 x 64, 128 x 128 &  256 x 256 so come in very handy for a variety of projects. Mighty Deals also have Xmas stickers free just now – they are on currently on page 2 of the Free Stuff. There's heaps of other graphics in the free stuff as well, so check them out.  

 

Xmas Icons For e-cards with a unique touch, you can't go past Ojolie.com  –  I first heard about Frederikke's cards way back in 2008 (see my earlier blog post for more information) and have renewed my very low priced membership ever since ($12 for one year and $18 for 2 years). I've lost count of how many cards there are available, but there's a wide selection for all sorts of occasions and the great thing is that the membership area keeps track of that cards you have previously sent to the people on your email list there. They have a nice selection of free cards as well for you to try for yourself. Many of my friends have commented on the delightful cards I've sent them, so check them out at Ojolie.com or on facebook.

 

If you'd like a video to share this Christmas, try Animoto – they make it easy to use your own photos, text & even videos to produce a professional looking video message.  You can make a free one of 30 seconds or less with some limitations on the number of your own photos you upload but the cost is reasonable if you want to a bigger project. The free one below was made in about 4 minutes just as a demo.

The compliments of the season to you all. Trish

Make your own photo slideshow at Animoto.

Christmas Holly

It's Christmas once again, and all around there's lights, food, song and cheer. Yet somehow the hustle and bustle only makes you more depressed and lonely. Do not fear; you are not alone! The holiday blues isn't uncommon, and there are lots of ways you can beat them and have more than a merry Christmas.

1. Know why you are sad.

Is it because of work, family, or the weather? Many people often find themselves feeling low for no apparent reason, but believe it or not, there is always a reason – you only need to find out what it is. Take time to reflect; stay in a quiet corner and allow yourself to think about what's really bothering you. Make a list of everything that's been troubling you for the past few days, the past year, or even your whole life. Understanding the "little details" can actually help to make you see things in perspective, and give you an idea how serious your melancholy is.


2. Accept, forgive, move on.

They say it's never easy to forgive (and forget), but the one reason it's so difficult to do is because we haven't first learned to accept that the thing happened at all. Whatever is making you unhappy is done and cannot be undone, and the only thing you can do now is to move on. However, before you can get to that stage, you must try and forgive yourself – for being weak and getting hurt; for letting another person make a fool of you; for not being able to stop something on time, when you felt you could.

Once you've learned to forgive yourself, it is only then that you can learn to forgive whoever or whatever has caused the pain. By this time, it will be easier to move on.

3. Practice empathy.

Now that you know the reason behind your blues and what to do about it, practice spreading cheer to others whom you think are in the same situation as you. Visit an orphanage; do a good deed for a total stranger; share a listening ear with a hapless neighbor. Or spare some time with the people close to you – send Christmas cards and letters to friends, or save one night where you can watch a Christmas movie with the family.

Christmas should be a happy time for everyone, so even with the blues you can still enjoy the season. All it takes is a little love and patience – especially on yourself.

Best wishes to you all for happy time with families
Trish

I’ve been hearing a lot lately about clutter from various sources and the theory seems to be that if our lives are cluttered up in some area, it stops us from moving forward or getting ahead in that area.

Well not everybody will agree with this proposal, but it bears thinking about so I wrote down of a few things that might affect the workflow in my office for a start.

  • Does clutter make the work flow more or less efficient?
  • How easy is it to find things?
  • Does the look of a tidy office make me feel more inclined to work or less?
  • Do I care about the tidiness of the office when clients or visitors call ?

But it’s not just tidiness I’m talking about, it’s also belongings, such as clothes we don’t wear anymore because they are too big or too small, out of fashion or we just don’t like them & never wear them; shoes (how many ladies do you know with more than 10 pair in their wardrobe?), towells & linen, ornament, gadgets, tools, books, music, movies – the list goes on and one.

Could you give some of these things away to someone who would appreciate them and not feel deprived? Would it make you feel lighter to have gained space back and maybe helped someone else?

Not just physical things either, what about the clutter in our minds? Like holding onto grudges or resentments of things that happened years past; dreams of being famous or wealthy but not taking any action to set us on the path – don’t get me wrong, I’m not knocking big dreams because every success starts with an idea, but without any action, it just stays an idea and doesn’t become reality.

Let’s declutter our lives, our homes, our workplaces, our cars and our minds. Be open to change and to opportunities that come along. Make way for new things, new friends, new places perhaps, new ideas, new starts.

We’re never too old to learn and it’s never too late to start again!

Best wishes
Trish

 

 

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