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Do Not Be Too Comfortable In Your Comfort Zone!

This article has excellent advice for people trying to do better at anything, including business.


Image from https://www.brunohe.com/storylogue/august-2018/

Everyone has a comfort zone, one which we very often prefer not to step outside of because it makes us feel… well uncomfortable (of course). But what if we stay there all the time? Do we develop? Do we grow as individuals?

Bruno asks us these questions…

Have you ever wondered if your comfort zone is your friend or an enemy?
Is it good or bad?
Does it bring anything positive, or keeps you chained and stops you from achieving greatness in your life?

See the full article here https://www.brunohe.com/storylogue/august-2018/

 

 

Habits for Success

Success Is Built On Daily Positive Actions

Small Habits Matter

Let’s talk about success.

More specifically, let’s talk about what it takes on a day-to-day basis to become successful.

When you break it down, success is built on daily positive actions.

As long as you do something every single day to move you in the right direction and work on building those success habits, you’ll get there. And it will happen sooner rather than later as those daily actions start to build on each other and generate momentum.

Forming Positive Habits Is Easier When You Break Negative Ones

People develop bad habits during their lifetime. Some are really difficult to break. But if the bad habits can be broken it will make forming positive habits that much easier.

Take smoking, for instance. There aren’t too many people that will disagree that this is a really bad habit. This includes smokers. Exercising is a good habit, as long as you approach it correctly. Yet, it will be very difficult for smokers to adopt the good habit of exercise because the smoking interferes with their ability to breathe. This is a crucial aspect to exercising properly.

Another example is procrastination. Most people universally agree that this is not a great habit. While it’s not as life-threatening as smoking, it can be a cause for companies to fire someone who engages in it. If people want to be more productive and they tend to procrastinate, they will need to break that bad habit. The good news is that procrastination is much easier to break than smoking. Also, just the nature of breaking it makes someone automatically more productive.

Of course, not every bad habit is going to be offset by a good one. There are certainly plenty of bad habits that may not have any effect on good ones. They can easily coexist. For instance, if someone is a smoker, that doesn’t automatically make them a procrastinator. Therefore, they could already be very productive in their work. Some may argue that taking several breaks for smoking can have the equivalent outcome as one who procrastinates. But not everyone who smokes takes multiple breaks per day, so it is a weak argument at best.

One way to approach positive habit formation is to think about how many hours you spend awake every day. If you increase the number of positive habits, something has to give. Let it be the negative ones. Unless those negative habits are done in your sleep, like snoring, in your waking hours, you either have to forgo those negative habits or you simply cannot add any more of the positive ones. The rewards for taking on more positive habits should easily overtake the loss of the negative habits.

You shouldn’t try to change your habits all at once. It takes time for your brain to adjust to new behaviors. Do it one habit at a time or perhaps lose one bad habit while gaining a good one, etc. As you feel you have mastered the good habits, add others into the mix.

How to Deal with Obstacles to Creating Success Habits

You’ve decided that you want to achieve a goal. You want to be successful. A plan is in place and you are creating the habits you need. Your plan includes possible stumbling points and you have identified ways to overcome them. That’s great you are setting yourself up for success. However, what do you do when the unexpected happens and an obstacle occurs that threatens to derail you and your plans?

There are certain things you can do when this happens.

First it is important that you remember that most obstacles that will happen are created by your own limiting beliefs.

Think Positively

Positive thinking is a key success habit in itself. If this is not already a habit of yours then you should consider creating this habit first as it is crucial for all other habits and goal completion. All successful people are positive. They know who they are, what they want and how to get there. They are also willing to work to achieve their goals.

Relax

While it’s quite natural to become stressed when something unexpected occurs it is important that you have planned for this eventuality and have strategies in place that can help you deal with it calmly. Staying calm and relaxed is crucial. Breathe deeply, focus on yourself and the moment. Tell yourself it is just a blip and you can cope with it. Remember, that one of the key factors for success is flexibility. You must be open to change. Even unexpected change!

Take time out to do something else if you can. Perhaps listen to calming music or take a walk. Exercise releases endorphins and makes you feel good. Consider doing meditation, yoga, tai chi or self-hypnosis.

Persevere

You are in this for the end game. You are not a quitter as quitters don’t win. At the start of your journey to creating a new success habit create a positive affirmation to use for exactly a situation like this. That way when something unexpected happens you can use it to reinforce your determination and focus ensuring that you solve the problem and continue towards achieving your goal.

Actively Seek New Opportunities

When something happens that puts a spanner in the works and causes you to stop in your tracks, take the opportunity to learn from it. Is there something that needs to change or be done to get your plans back on track?

Re-evaluating your plans and strategies along the way is an important part of goal setting. Remember your plans should not be rigid and nor should your end goal. Are you still on the right path or is there something that needs to be changed?

Dream

Whether you think of it as dreaming or visualizing keep your goal in sight. Your journey to creating success and new habits started with a dream and you need to keep that in your mind.

Visualize yourself living the life you are working to create. See yourself using your new success habits to help you plan and create a new future for yourself.

Remembering what you are working for will help you stay committed, focused and taking action.

There will be times on your journey to success that you stumble or fall. It is essential to remember that these are temporary set-backs. Your attitude towards how you deal with them will be the key to whether you succeed or fail.

Groups Can Help You Develop Better Habits

When it comes to forming new habits, there’s no doubt that getting support from others can help. This is one big reason why support groups are created. There is strength in numbers as the saying goes. When you join a group of people who have similar goals as you, they can offer tips on what they did to overcome challenges or to break through barriers.

When selecting your groups, you want to look for ones that are as similar to the habits that you want to adopt. If it is not a fit, you are going to have trouble getting help from the members. For example, there may be a group dedicated to becoming healthier but their main focus may be through exercise. If you are looking for a group that focuses on eating well, this may not be the right group for you. It’s not that the group is wrong for focusing on exercise, it’s just not what you were looking for.

Finding groups can be as easy as searching your favorite search engines. Simply use the name of the habit followed by the words “groups”, “forums” or “blogs”. You can try all three in separate searches. When checking out the groups, make sure that they are fairly active and engage frequently. Otherwise, it could be a waste of time.

Facebook can also be a great place to find people who have formed groups similar to what you are looking for. You can start out by searching for the habit or topic. If you want even better results you can try the following phrase, “people who are looking to” followed by the activity. You could also do the same with, “people who are looking for”, etc. As with forums and blogs, make sure the groups you choose are active and have enough members to make it worth your while.

Meetup.com is another website that you can use to find groups of people all trying to accomplish similar goals. They require the groups to actually meet in person as part of its terms of service. But this can be a great way to get to know people and develop new friendships. If a particular group you are looking for doesn’t exist, you can create your own as long as you follow the terms of service.

Joining groups to help you create positive habits can really help you succeed in adopting those habits. The groups will have people that have experienced what you are looking to accomplish.

Teamwork

Resources for Seniors Updated

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I was recently contacted by Kathleen Carter from http://educatorlabs.org/who has put together a collection of resources for seniors and the various challenges we face as we grow older.

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I hope this will be of value to any seniors among my readers or those who are carers for someone with a disability or other health problem.

 

smiley houseFrom Elmer George of elderville.org

“As a senior who recently purchased a home and made significant modifications to it, I can’t tell you how much people like me (people of all ages, really) appreciate having easy access to info about buying and maintaining a home.” so here are his list of recommended links.

 

A Guide to Downsizing for Seniors and Their Loved Ones
Should You Own or Rent a Home in Retirement?
Saving for a Home Post-Bankruptcy: A Three-Step Guide for Families
7 Home Improvement & Remodeling Ideas That Increase Home Value (And What To Avoid)
How to Deter Burglars: Keeping Potential Robbers Away From Your Home

 

Resources for Seniors

.

I was recently contacted by Kathleen Carter from http://educatorlabs.org/who has put together a collection of resources for seniors and the various challenges we face as we grow older.

.

I hope this will be of value to any seniors among my readers or those who are carers for someone with a disability or other health problem.

 

From Elmer George of elderville.org

“As a senior who recently purchased a home and made significant modifications to it, I can’t tell you how much people like me (people of all ages, really) appreciate having easy access to info about buying and maintaining a home.” so here are his list of recommended links.

A Guide to Downsizing for Seniors and Their Loved Ones

Should You Own or Rent a Home in Retirement?

Saving for a Home Post-Bankruptcy: A Three-Step Guide for Families

7 Home Improvement & Remodeling Ideas That Increase Home Value (And What To Avoid)

How to Deter Burglars: Keeping Potential Robbers Away From Your Home

 

Testing CanvaKala Plugin

Canvakala is a new plugin that is getting rave reviews


The recently released plugin (special launch price $17) aims to give word-press users a replacement for the inadequate image handling that is built-in. Some people claimed it had the power of photoshop while being a lot easier to use, so I thought that I would try out.

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Here’s the link if you want to check it out (this is a direct link not one that would earn me a commission)

Claims:

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Find Royalty-free Images 

Easily Find images from sites like pixabay, flickr, openclipart & instagram, ALL from your WP dashboard!
YES, it did that but you have to have active accounts at Flickr & Pixabay first, so be prepared to upload some photos there first if you don’t have active accounts there already (at Pixabay at least)

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Manage & Edit Images EASILY 

Once you’ve picked an image you can resize/crop to any size you want or to built-in size suggestion like for FB ads, cover etc.

Yes, this feature is excellent
 

Choose from 20 Automatic Special Effects also apply Instagram like filters to your image


Make your image UNIQUES and STANDOUT with some WOW effects!  – 

 

Lots of effects but of limited use in my opinion

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Insert Your Image Easily To Your Blog Post or Download it for other purposes!

After you finish designing or editing your image you can easily use it for whatever you want!

Yes, that can be done easily too.

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Adds a Full Photoshop like Editor to your site –

Well, it does add some features found in photoshop but the plugin is not designed to replace photoshop any more that a Mini would replace a Rolls, but they both will get you from one place to another in their own way.
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Some of the features advertised are only available in the Pro version (OTO1 – $27 at time of launch)> If you have a lot of WordPress sites, want to have more choice that people who only bought the regular edition or if price is not an issue for you, then the pro edition gives you a heap more choices.

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I’ve only tried it on two sites so far – but does the editor does not open to search for images on the other site. I’ll be sending a support ticket to see if there are any known incompatibilities with other plugins or themes.

Would I recommend it? Yes if your time is more valuable than the cost. It certainly made the finding & posting of the image above very easy, but I have many sources for graphics asn other good programs to edit them, so did not buy the upgrade (was very tempted though – I am one of those impulse buyers sellers love!)

 

Best wishes
Trish